Women of any age can get a yeast infection. It is a very common condition. Most women know the signs and symptoms of yeast infection, which are very annoying. Luckily, yeast infections have a lot of treatment options available for them and they’re easy to deal with. If you have a yeast infection then this is the right article for you.

After doing any activity that works up a sweat, make sure you change your clothes promptly. This will be an environment in which yeast infections are unlikely to arise.

PRO TIP! To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Yeast thrives in moist environments.

To help prevent yeast infections, try to de-stress your life. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.

If you have recurring yeast infections, you should rethink the bath products you use. Soaps and cleansers containing dyes and fragrances should be avoided. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Try using items that are hypoallergenic to avoid painful irritation and infection.

If your yeast infection is causing you pain, take a pain reliever. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.

PRO TIP! Cotton panties are the way to go when trying to prevent yeast infections. Silk underwear may be more attractive, but it can cause serious problems.

Try to stay away from douching. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. When you affect the natural balance of the area, you can be more prone to yeast infections. Cleaning the area with soap and water is sufficient.

Stay away from things that are scented or contain irritating chemicals. A lot of women use body wash and douches when washing their vaginal area. It will disturb the natural balance of your vagina, making you prone to infection. When this happens, yeast can take root. Try using unscented soaps that are designed for that area.

Always keep clean in order to prevent getting a yeast infection. This means cleaning your whole nether region. Also, be sure to dry the area thoroughly. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.

PRO TIP! Stay away from scented and caustic products. Douches and scrubs are used often by many.

Do not use any products that have fragrance in the vaginal area. The chemicals in these products can affect the pH of your vagina. This can leave you feeling dry and itchy. When this happens it usually is grounds for yeast organisms to thrive. Stick with products that aren’t scented, and look for any signs of discomfort.

Be wary of any scratches or scrapes. Even the slightest of skin tears can increase your risk of getting a yeast infection. Things like tampons and sex can cause this type of injury. Be careful when it comes to both activities. Avoid rough sex if you often have yeast infections.

Change your clothing after working out or swimming. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. A moist and warm environment is a prime breeding ground for yeast. Change out of your clothes immediately after you finish your workout. That includes your underwear as well.

PRO TIP! The culture lactobacilius acidophilis can be great to fight yeast infections. This culture is present in natural yogurt, and retards the growth of yeast.

Try to reduce the amount of douching that you do during the day. When you take a shower, clean your private region. Use the right kind of soap and a cloth to keep it clean. This will greatly decrease the chances of yeast growing in damp, warm areas. Douching is never necessary and may actually increase the risk of infection.

As was mentioned earlier, yeast infections are very common and a very irritating problem that women everywhere have to deal with. Hopefully, from this article, you have learned how to deal with this condition that so many women are afflicted with. Apply what you have learned today to understand how to deal with, and prevent, yeast infections.

When you don’t stop learning, you’ll master expert advice on prevention of yeast infection with natural food supplements once and for all. Use what you have seen here to give you more knowledge so you’re sure you are doing whatever you can. You will find success if you take things one day at a time.