Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.

Excessive exposure to the sun can lead to cancer, and skin cancer is a common form of cancer. Try putting on a hate to help keep your face out of the sun.

PRO TIP! It’s especially important for cancer patients to quit smoking. The sooner you quit after receiving your diagnosis, the better your chances for long-term recovery from the disease.

Immediately stop smoking if your doctor tells you that you have cancer. Many people who have cancer erroneously believe that there is no point in quitting smoking since they are ill already. Smoking will reduce your chances of recovering completely.

It’s important to find your voice and state your needs, wants and feelings clearly. Sometimes you may choose to answer difficult questions so that others can understand what you’re going through, while other times you may need to set limits on what you will talk about and stick to them. More people than you would think do not know enough about cancer and will assume that you cannot work anymore or even think it is contagious. Think about these questions prior to seeing people and how you would effectively respond to them and address them properly. This will aid the overall response you receive from people while you are coping with cancer.

While it may be common information that quitting smoking can reduce the chances emphysema and lung cancer, many smokers are unaware that smoking can also lead to colon cancer. Smoking allows carcinogens to be transferred to the colon causing cancer and increasing the size of any colon polyps. These are a few of the many reasons you need to quit smoking.

PRO TIP! Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. To prevent bugs, bacteria and fungus, farmers usually spray the crops with pesticides.

If you have to get screened for breast cancer, don’t let the fear of discomfort worry you. It only lasts a short time, and is more than tolerable. Don’t allow the intrusive discomfort of a mammogram keep you from getting one. It may save your life by detecting cancer early.

Be open to making new friends while you are afflicted with cancer, because a number of individuals you did not know before are going to be critical now. These new friends will be doctors, nurses, oncologists or chemo specialists. These people are here to help you. You need to let these people into your life so you are not alone.

Be open and honest with others. You may feel that your friends and family members are not being supportive of you during this time. If so, you should approach them with tact and explain your feelings. Explain to them what type of help and support you need. Caution is needed, though! These are very trying circumstances. Keep love in mind at all times. Be decisive!

PRO TIP! Some people may have old-fashioned ideas about cancer and its effects. Certain people believe that cancer can be transferred from person to person, while others think that they can no longer work.

Being a full participant in your treatment program, as opposed to just letting doctors treat you, maximizes your chance of recovery. Always pay attention and stay on top of the situation. Avoiding discussing your condition won’t help you to get the treatment you need.

Seal your playset or deck if it was created prior to 2005. The wood used back then contained a pesticide made of arsenic, so sealing it can help to contain that chemical and reduce the chance that exposure will cause longer term injury to your child.

Make sure that you are aware of, and understand, which symptoms could point towards cancer. Familiarity with these indicators and symptoms will help you have a better understanding of if and when you might be at risk.

PRO TIP! The chance of developing colon cancer goes down by as much as 40 percent if you engage in regular physical activity. People who engage in regular exercise are much healthier and able to avoid diseases that increase the chances of developing cancer.

As you can see, there are many ways to lessen the stress and calm your fears about a cancer diagnosis and treatment. Finding treatments that work for you will be very a personal thing, with many options and applications, but there are ways to minimize the learning process. By applying the insights and advice in this article, you can take your journey each day as it comes, and put the power of your mind towards recovery.

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