Having a bright white smile you can be proud of is important. Black tea, coffee and colas are all notorious for causing stained teeth. Cigarettes and other tobacco products are also known for causing this unattractive look. You’ll find a plethora of tips within this article which will help you to whiten your teeth and keep them in their best condition for a lifetime.

Fresh lemons are a great way to naturally whiten your teeth. Just rub a cut lemon on your teeth each day for a brighter smile in no time. This is a quick, easy and economical way to whiten your teeth. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.

PRO TIP! If you are using teeth whitening strips and they are meant to be on for 2 hours, though your gums are starting hurting, make a switch to the strips that only need to be left for 30 minutes. Even though you will have to use these much more often at first (two times a day for 30 minutes for about two weeks), your gums will probably be less affected.

What is the difference between regular toothpaste and those that claim to whiten your teeth? Not much. If a teeth whitening product makes no discernible difference when you use it, you might as well save your money. This would be an unwise decision.

Create your own toothpaste with peroxide and baking soda. Use this mixture with a toothbrush for about five minutes or so. Brush gently to avoid irritating sensitive gums.

If you have soft enamel, you can harden it after meals by eating cheese. Research has proven that the cheese’s calcium gives your teeth enamel a chance to rebuild. Enamel is the part of your teeth that makes them strong, hard and white. Eat cheese with your meals a couple of times each week.

PRO TIP! Some popular fruits are actually useful for whitening teeth. A couple of excellent fruits that can whiten teeth are oranges and strawberries.

Eat vegetables and fruits that have a fibrous texture that can act as a natural scrubber for your teeth. Raw carrots, cucumber and apples work great for instance. They should be eaten raw, and make sure you chew them for a while so you give them enough time to clean your teeth. Use your front and back teeth to chew up crunchy food to get the maximum effect.

It is a very effective process to make teeth whiter, but if you overuse this method it can increase the porous nature of your tooth enamel. It can also actually make them more prone to staining in the future as well as sensitive.

Natural Teeth

PRO TIP! You cannot whiten your crowns no matter how often you bleach. If you use a whitening product on a mix of natural teeth and crowns, the natural teeth will become whiter, but the crowns will remain the same color.

Keep in mind that whitening of the teeth products will only work on your natural teeth. Dental work in your mouth, such as crowns, fillings, implants and veneers, will not lose any stains they may have. Whitening natural teeth may cause dental work to stick out significantly.

If you have any pain or sensitivity from at home whitening teeth methods, stop using them. Teeth whitening products can often lead to increased sensitivity and could result in inflammation. If this happens to you, quit using the products until you have asked your dental professional about other things you can do.

Use the right lip color to improve your smile. Look for blue-based lip colors. Darker colors and reds with nuances of blue will make your teeth look whiter. Stay away from lipsticks or lip color that has a matte, or un-shiny, finish, as these make teeth look dingy.

PRO TIP! If you are using a home whitening product, make sure that you follow all of the directions. Frequently, it will cause gum irritation and can actually harm your teeth.

Before using store-bought chemicals to treat your teeth, ask your dentist what he thinks. Your dentist will be able to advise you on what works best as well as what side effects are common with the different options.

It is a widespread misconception that using lemon and lime juice are good methods for getting your teeth brighter, but this just isn’t the case. Actually, you should completely refrain from them. Lemon juice is extremely acid and could discolor your teeth and increase your risk of getting cavities.

Whether you smoke, drink discoloring beverages, or just happen to have teeth which have yellowed with age, this article has provided you with the information you need to repair your aesthetic problem. These tips can improve your smile.

Many people aren’t sure where they can learn about enhancing teeth whitening with natural food supplements. You have found the information you require to get going, right here in this article. You can use the information you have learned here!