Eczema is a skin condition that many people suffer from. If eczema is driving you nuts, then here is the help you need. Read on to learn more about controlling eczema.

When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. They work better than creams and lotions. You may even use petroleum jelly for its skin-softening properties. No matter which product you use, look for one that doesn’t contain alcohol and is fragrance free. Apply moisturizer to your skin twice every day.

PRO TIP! When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. This type of moisturizer are usually more effective than lotions.

Did you know your clothes could make your eczema worse? However, you should think about comfortable clothing and how it relates to your skin. Wear clothes that are loose on the body and made of cotton. Steer clear of rough fabric such as wool. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.

Don’t scratch, even though it will be extremely tempting. There is no doubt that eczema makes you feel uncomfortable. However, the more you scratch, the more you will have to scratch. You can damage your skin this way, and might even cause it to become infected. Make sure to moisturize often and use cold compresses to alleviate pain.

If you have an eczema issue you shouldn’t get into situations that stress you out too much. Eczema often flares up when you are under stress. If you are having difficulty dealing with stress, try working out or deep breathing techniques. Then you can avoid stress induced flare-ups.

PRO TIP! Don’t scratch. Eczema can be extremely itchy, but you have to avoid scratching.

Stick to a regular moisturizing regimen. Moisturizers can be quite helpful in controlling eczema. After you bathe, moisturize immediately. You should be using an all-natural moisturizer without any other chemical additives. They can cause skin irritation. Creams or ointments that are thick will work best.

If you have eczema, you should moisturize your skin regularly. This will reduce the severity of your flare-ups. Particularly when you get out of the shower, put on a little moisturizer. Avoid using products with fragrances and chemicalsl instead go with ones that are unscented.

Eczema causes skin to become dry and itchy. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. A moisturizer does not result in hydration. Moisturizers actually help you seal away your body’s existing moisture and oil. This will reduce the amount of dryness that you have.

PRO TIP! Reduce your stress levels as much as you can. Stress can trigger eczema symptoms.

Make sure that your nails are clean and trimmed. You may scratch unconsciously, without even realizing what you are doing. This will make your rash get worse, and having long nails only creates more of a problem. Also, keep your nails clean to help avoid infection.

When picking moisturizers, consider using ointments. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions don’t do this. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.

You could use modern technology to text yourself reminders to treat your skin. Atopic dermatitis is the most common form of eczema. Studies have shown that a text message can be very successful in patients over the age of 14. They adhered to a treatment schedule and had fewer flare ups. A majority of patients opted to continue getting text messages.

PRO TIP! Choose a sunscreen that is labeled as PABA-free. This ingredient has been known to be a trigger for some people with eczema.

Don’t take very hot showers. While a hot shower is bliss while inside, it can lead to skin irritations. Cut down on them if you are having an outbreak. Use warm temperatures instead. Use a gentle cleanser for your skin and always moisturize immediately afterward.

Now you should know how to handle eczema effectively. It really isn’t too difficult, and it just takes a little information presented in an easily understandable way as the above article did. Best of luck to you in managing your eczema.

Now that you are armed with the best information about managing prevention and cure of eczema with natural food supplements, you can put what you have learned to use. While it is usually difficult to learn about new things, you should have a good idea of all of the basics. Eventually, you will become a professional in the field.